This article grabbed my attention from the get-go with the above sentence, and how much it rings true. Regardless of past efforts and time put in, it's still possible to fail completely when you can't get your head in the game. As a person who has done band-related activities since 2009, I've had my fair share of auditions and playoffs, and many of them didn't go as well as they could have because I allowed myself to get nervous by indulging in the habits below.
Habits to Break:
1. Making Excuses
2. Catastrophizing the Future
3. Seeking Audience Approval
4. Believing Self-Doubt
5. Putting Yourself Down
6. Second-Guessing Yourself
As I re-read the article, I came to the conclusion that these habits all seem to have something major in common: CONFIDENCE. It's easy to brush off compliments and your own pride in something as untrue or flattery, but not having enough self-worth bleeds over into everything you say and do. A person who puts in the time and effort should have nothing to be afraid of that they can control, and the power of positive thinking and a more gracious inner attitude could contribute to a confident, successful person who doesn't need to apologize for the work they've put in. This is the mindset you need to exercise self-discipline from a mental standpoint, and get yourself into a positive brainspace for maximum potential in future endeavors.
Article Source: Morin, Amy. 6 Bad Mental Habits That Sabotage Your Success. Link
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| Image Info: A simple word graphic from an Aida article detailing the importance of positive thinking. Source |
Hi Brenna, funnily enough, I also read this article last week. I never tied the different habits to varying confidence levels but I think that your analysis is spot on! One thing that would be interesting would be exploring the vices that come with too much confidence. Overall, this is a great read, and I'm really enjoying learning about different mindsets!
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